Bottomless Pie

Categories: Desserts

         


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Recipe Information

Serving Size

1 serving

Yield

Makes 8 servings

Nutrition Information

One serving is 140 calories, 4 g fat, 20 mg cholesterol, 170 mg sodium, 19 g carbohydrates, 1 g fiber, and 4 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • 1 c Pumpkin, canned
  • ½ c Bakery mix, low fat
  • ½ c Sugar substitute
  • 1 c Evaporated milk, fat free
  • 1 T Margarine
  • 1 ¾ t Pumpkin pie spice, divided
  • 1 t Vanilla
  • 1 Egg
  • 2 Egg whites
  • ½ c Pecans, chopped, optional
  • 1 ½ c Whipped topping, lite

Directions

  1. PREHEAT oven to 350˚F. SPRAY a 9-inch pie plate with cooking spray.
  2. In a medium bowl, STIR pumpkin, bakery mix, sugar substitute, milk, margarine, 1 ½ t of pumpkin pie spice, vanilla and eggs until blended.
  3. ADD pecans and POUR into pie plate.
  4. BAKE on bottom third of the oven for 35-40 minutes or until knife inserted in the center comes out clean.
  5. COOL completely, about 1 hour.
  6. In a small bowl MIX whipped topping and ¼ t pumpkin pie spice and GARNISH.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.