Banana Pudding

Categories: Desserts


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Recipe Information

Serving Size

½ c


Makes 7 servings

Nutrition Information

One serving is 222 calories, 6 g fat, 1 mg cholesterol, 317 mg sodium, 38 g carbohydrates, 1 g fiber, and 5 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 1 box Vanilla pudding mix, sugar-free, fat-free (1.5 oz)
  • 1 ½ c Milk, skim
  • ¾ c Yogurt, Greek, vanilla, nonfat
  • 8 oz Whipped topping, lite, thawed
  • 25 Vanilla wafer cookies
  • 2 Bananas, sliced


  1. WASH hands with soap and water.
  2. In a medium bowl, ADD pudding mix, milk and yogurt. BEAT with whisk for 1-2 minutes.
  3. FOLD in whipped topping.
  4. PLACE 20 cookies in a zip-top bag and crush. Set aside.
  5. In a dish, SPREAD half the pudding mixture on the bottom. TOP with half the bananas. TOP with half the crushed cookies.
  6. REPEAT layers: remaining pudding mixture, remaining bananas, remaining cookies. TOP with remaining cookies to decorate.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit