Whole Wheat Cornbread

Categories: Breads

         


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Recipe Information

Serving Size

1 serving

Yield

Makes 9 servings

Nutrition Information

One serving is 130 calories, 4 g fat, 20 mg cholesterol, 440 mg sodium, 19 g carbohydrates, 2 g fiber, and 4 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • ½ c Flour, whole wheat
  • 2 ½ t Baking powder
  • ¼ t Salt
  • 1 T Sugar
  • 1 c Cornmeal
  • 1 Egg
  • 2 T Vegetable oil
  • ¾ c Buttermilk, reduced fat

Directions

  1. PREHEAT oven to 350°F.
  2. SPRAY an 8x8 inch baking pan with cooking spray.
  3. MIX the flour, baking powder, salt, sugar and cornmeal in a large bowl.
  4. In a separate bowl, BEAT the egg, oil and buttermilk.
  5. FOLD ingredients together gently until combined. Do not over mix.
  6. POUR the batter into the pan and BAKE until firm and lightly browned on top, about 20 minutes.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.