Tex-Mex Cornbread

Categories: Breads

         


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Recipe Information

Serving Size

1 serving

Yield

Makes 24 servings

Nutrition Information

One serving is 60 calories, 0 g fat, 0 mg cholesterol, 190 mg sodium, 12 g carbohydrates, 1 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • 1 ¼ c Flour
  • 1 c Cornmeal
  • ⅓ c Sugar substitute
  • 1 T Baking powder
  • ¼ t Salt
  • 2 Egg whites
  • ¼ c Applesauce
  • 1 c Milk, skim
  • 1 can Corn, drained and rinsed, (15 oz can)
  • 1 Taco seasoning packet, no salt added

Directions

  1. PREHEAT oven to 400˚F. SPRAY a 9x13 inch pan with cooking spray.
  2. In a large bowl MIX flour, cornmeal, sugar substitute, baking powder, salt, egg whites, applesauce, milk, corn and taco seasoning.
  3. POUR batter into pan and BAKE for 15-20 minutes.
  4. CUT into 24 servings.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.