1 20-oz can sliced peaches, light syrup, drained
2 medium apples, sliced
½ t. vanilla
¼ t. cinnamon
¾ c + 3 T. whole wheat flour
¼ c. brown sugar
3 T. trans fat free margarine, chilled
Preheat oven 350 degrees. Spray a 9x9x2 inch casserole dish with non-stick spray. Combine peaches, apples, vanilla and
cinnamon in bowl. Toss well and
spread evenly in casserole dish.
Combine flour and sugar in small bowl. Cut in margarine with two forks until the mixture resembles
coarse meal. Sprinkle flour
mixture evenly over fruit. Bake
until lightly browned and bubbly, about 20 minutes.
Makes 8 ½-cup servings.
Nutrition Information: 150 calories; 3 g fat; 10 mg cholesterol; 5 mg sodium;
31 g carbohydrates; 3 g fiber; and 3 g protein.