GetFreshCooking.com

Helping families make healthy eating choices-one meal at a time.

Spunky Vegetable Pizza

¾ c. pizza sauce

1 large pizza crust

1 c. broccoli, chopped

1 c. carrots, shredded

½ c. red or green bell pepper, sliced

5 oz. low fat mozzarella cheese, shredded

 

Preheat oven to 450° F.  Place pizza crust on a cookie sheet. Spoon pizza sauce on crust.  Arrange vegetables over sauce.  Sprinkle on the cheese.  Bake for 10 minutes.  When baked, cool pizza for 3 minutes before slicing.  Slice into 8 wedges.

 

Makes 8 servings.

Nutrition Information: 90 calories; 4.5 g fat; 10 mg cholesterol; 210 mg sodium; 9 g carbohydrates; 1 g fiber; and 6 g protein.

Chickasaw Nation Nutrition Services

This material was funded by the USDA’s Food Stamp Program.  This institution is an equal opportunity provider and employer. 

This website was funded by the USDA's Supplemental Nutrition Program.  This institution is an equal opportunity provider and employer.