GetFreshCooking.com

Helping families make healthy eating choices-one meal at a time.

Roasted Brussels and Tomatoes

1 lb. fresh Brussels sprouts

1 pint grape tomatoes

1 T. extra virgin olive oil

1 t. grill seasoning

 

Preheat oven to 425° F.  On a cookie sheet, spread Brussels sprouts and tomatoes out in a single layer.  Drizzle olive oil over top and sprinkle with grill seasoning.  Toss gently to combine.  Bake for 30 minutes.

 

Makes 9 servings.

Nutrition Information: 45 calories; 2 g fat; 0 mg cholesterol; 45 mg sodium; 5 g carbohydrates;

2 g fiber; and 1 g protein.

Chickasaw Nation Nutrition Services

This material was funded by the USDA's Food Stamp Program.  This institution is an equal opportunity employer and provider.

This website was funded by the USDA's Supplemental Nutrition Program.  This institution is an equal opportunity provider and employer.