1 gallon freezer storage bag
1 quart freezer storage bag
3 c. ice
¼ c. rock salt
1 T. sugar
8 oz. skim milk
½ t. vanilla flavoring
Place ice and salt in a gallon bag and set aside. Place sugar, milk and vanilla in quart bag and close. Work ingredients with fingers until sugar is dissolved. Place bag of milk mixture inside gallon bag of ice, squeezing out all the air and closing. Work ice and salt around the milk mixture bag for 5-10 minutes, until the milk mixture forms ice cream. Remove bag of ice cream. Cut corner of ice cream bag, eat and enjoy!
Wipe the corner of the bag clean, otherwise you might get a salty taste.
Makes 2 servings.
Nutrition Information: 60 calories, 0 g fat; 0 mg cholesterol; 60 mg sodium; 11 mg carbohydrates; 0 g fiber; and 4 g protein.
Chickasaw Nation Nutrition Services
This material was funded by the USDA's Food Stamp Program. This institution is an equal opportunity employer and provider.