GetFreshCooking.com

Helping families make healthy eating choices-one meal at a time.

Grilled Vegetables

2 Tb. vegetable oil

2 cloves garlic, finely chopped

3 sweet potatoes, cut into 1 inch slices

3 cobs of corn, cut into 2 inch sections

1 eggplant, cut into ½ inch slices

12 green onions

 

Mix oil and garlic in a large bowl.  Add vegetables and toss.  Place vegetables on broiler pan or grill.  Cook 10 minutes, turning twice, until vegetables are tender. Place vegetables on a platter. Serve.


Makes 6 servings. 

Nutrition Information: 190 calories; 6 g fat; 0 mg cholesterol; 55 mg sodium; 34 g carbohydrates; 8 g fiber; and 5 g protein

Chickasaw Nation Nutrition Services

This material was funded by the USDA’s Food Stamp Program.  This institution is an equal opportunity provider and employer.

This website was funded by the USDA's Supplemental Nutrition Program.  This institution is an equal opportunity provider and employer.