8 oz spaghetti, cooked and
drained
½ T. olive oil
1 small onion, sliced thin
4 c. shredded cabbage
¼ t. black pepper
2 cloves garlic, chopped
Add oil to large nonstick skillet over medium high heat. Add onion and sauté until translucent. Add cabbage to pan and stir fry for 10 minutes or until cabbage has softened and beginning to brown. Add pepper and cooked pasta to pan and toss together, sautéing 3 more minutes.
Makes 5 1-cup servings.
Nutrition Information: 200 calories; 2 g fat; 0 mg cholesterol; 15 mg sodium;
40 g carbohydrates; 4 g fiber; and 7 g protein.
Chickasaw Nation Nutrition Services
This material was funded by the USDA’s Food Stamp Program. This institution is an equal opportunity provider and employer.