Salsa
2
medium tart apples, chopped
1 c. strawberries, chopped
2
medium kiwifruit, peeled and chopped
1
small orange
2
T. brown sugar
2
T. apple jelly, melted
Chips
8
whole wheat tortillas
1
T. water
¼
c. sugar
2 t. cinnamon
In a bowl, combine apples, strawberries and kiwi. Grate zest from entire orange. Squeeze juice from orange. Add peel and juice to apple mixture. Stir in brown sugar and jelly. For the chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges. Place in a single layer on an ungreased baking sheet. Bake at 400° F for 6-8 minutes or until lightly browned. Cool and serve with salsa.
Makes 8 servings.
Nutrition
Information: 160 calories; 1 g fat; 0 mg cholesterol; 170 mg sodium; 43 g
carbohydrates; 5 g fiber; and 4 g protein.
Chickasaw Nation Nutrition Services
This material was funded by the USDA's Food Stamp Program. This institution is an equal opportunity employer and provider.